Bespoke Coaching
Our Bespoke Coaching Packages
At Symmetry Endurance Coaching, we believe in a tailored approach—because no two athletes are the same. We offer a wide range of personalised coaching packages across triathlon, running, and swimming. Whether you’re a beginner or aiming for a podium finish, our support is shaped around your goals, schedule, and lifestyle.
Triathlon-Specific Coaching
We offer comprehensive support for triathletes at all levels:
1-to-1 Coaching
1-to-1 Online Consultations
Group Sessions
Group Online Calls
Targeted Focus on Key Areas
(e.g. drills, transitions, pacing strategies, nutrition, race-day prep)
Running-Specific Coaching
Refine your run training with options designed to build endurance, speed, and technique:
1-to-1 Coaching
1-to-1 Active coaching (coach to run with you)
1-to-1 Online Consultations
Group Sessions (< 8 persons)
Group Online Calls
Key Areas Covered
(e.g. drills, injury prevention, interval training, form analysis)
Open water swim-Specific Coaching
Whether you’re training for open water events or improving pool technique, we’ve got you covered:
1-to-1 Coaching
Group Sessions (< 4 persons)
Coached Sunrise & Sunset Sea Swims
(These sessions are incredibly popular—and it's easy to see why!)
Training Camps
Train in stunning, challenging environments—guided by someone who knows them inside and out.
Pembrokeshire Coast National Park
Nathan’s home turf and year-round training ground. These camps cover triathlon, running, swim/run and individual discipline training. Route recces are included for iconic events like:
Long Course Weekend (LCW)
Ironman Wales
Broad Haven Triathlon
…and many more!
Overseas Training Camps – Canary Islands & Beyond
Step up your game in warmer, windier, more demanding climates to maximise performance and recovery during key training blocks.
Getting Started
Every bespoke package is individually designed to align with your personal goals. To begin, we offer a FREE pre-consultation, which includes:
A short athlete questionnaire
A follow-up phone or video call
💬 Have Questions?
Please don’t hesitate to ask. “The only silly question is the question never asked.”
We endeavour to reply to all enquiries within 24 hours.
Please note: We use the Training Peaks platform to collect data and deliver your plans, with the exception of some bespoke coaching. Prices does not include Training Peaks subscription.


